Hey y’all! I’m back to the Lysse on Fitness series to talk about nutrition! If you’re behind on the series make sure to check out the intro post, the post about matching your method to your goal, and the most…
Intro to Lysse on Fitness
I always want my blog to be a reflection of who I am. I never want it to feel fake, or like I’m trying to be someone I’m not. While thinking about new content, I realized how big fitness (outside…
Operation Defluff: An Update
Hey y’all so a few weeks ago I posted about my goal of “defluffing” aka losing a little weight before my trip to visit my boy in South Carolina. Now that that trip is over I thought I would give…
