Hey there, welcome back! If you haven’t already read the intro to this fitness series, check it out here. Yes, we could just jump right into info on workout routines, and nutrition tips, but I think it is important to…
Intro to Lysse on Fitness
I always want my blog to be a reflection of who I am. I never want it to feel fake, or like I’m trying to be someone I’m not. While thinking about new content, I realized how big fitness (outside…
A Look Back at My 2016 Resolutions
Last year I wrote a post titled: 5 #Realistic New Year Resolutions, where I laid out my goals for the year. With 2017 in sight, I want to look back at how I did! 1. Do 14 sun salutations every day: While…
He Holds The Whole World in His Hands
For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. Then you will call upon me and come and pray to me, and I…
Summa Summa Summa Goals
If you follow me on tumblr you know that this past year of school was tough, and I have no desire to rehash all that, but I’m looking to make some real improvements this summer. I love to be as…
